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Author: Contributor

What happens during Stress?

A number of hormone glands ensure that cortisone is excreted; – Adrenaline comes in the blood; – The brain produces endorphins (natural painkillers, the effect of which is similar to morphine); – The production of the hormones testosterone (male) and progesterone (female) is declining. (this…

Positive Thinking and Stress

Lavender plant is to cure fear and this plant gives rest. – Passion flower is to cure insomnia, (sleeplessness) and depression; – St. John’s Worth (plant) is to cure nerves; – Valerian plant gives the muscular system rest and prevents cramp and gives rest. –…

Body and Skin Care

Photo Credit: Google. Shimply.com Our skin consists of three layers: – The upper layer is the epidermis. The cells have died from the outer layer (the horn layer = starturn corneum). These are permanently disposed of in the form of small flakes. As a result,…

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