A number of hormone glands ensure that cortisone is excreted;– Adrenaline comes in the blood;– The brain produces endorphins (natural painkillers, the effect…
Tag:
Stress management
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Photo credit: serenataflowers Lavender plant is to cure fear and this plant gives rest. – Passion flower is to cure insomnia, (sleeplessness) and…
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What is meditation? “Meditation” is a practice of concentrated focus upon a sound, object, visualisation, the breath, movement, or attention itself in order…
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